Year: 2019

Gathering all your belongings, leaving things or people behind and moving to a new city may all sound good ideas. However, you cannot deny to yourself that they can also be considered scary or frightening. The truth is that many…

One of the everyday struggles of people suffering from a mental health issue is deciding if it is a good idea to seek correct professional help. The truth is that talking to a therapist is still considered as a taboo…

The end of a marriage can mean the end of your life, especially if you have spent several years with your former spouse. While you may feel that way at the moment, you must believe that your current emotions are…

One of the things that you must remind yourself continually is the significance of watching your mouth before you talk. Keep in mind that whatever you say to someone can have a long-lasting effect on him. As such, you have…

There is a link between not sleeping and depression. If you have been diagnosed with the disorder, your therapist will tell you that you might have trouble sleeping. It’s either you won’t be able to sleep quickly, or it will…

  Source: flickr.com   The overall psychology of a human being is never complete without his mental health or simply put, the state of his mind. Looking good and healthy is vital for a person’s well-being. However, feeling good about…

Are you aware that the popularity of therapy services has risen in recent years? The main reason behind this is the fact that many people nowadays are starting to care not only for their physical well-being but also for their…

There is no easy way to handle issues regarding your mental disorder. It is only normal for you to be in denial for the first few weeks or even months after the diagnosis has been given to you. Do not…

  Source: pixabay.com There are various conditions that are considered by experts as mental health diseases, some of which are not supposed to match the criteria recognized as mental illnesses because they affect the brain. Below is a list of…