Are you aware that the popularity of therapy services has risen in recent years? The main reason behind this is the fact that many people nowadays are starting to care not only for their physical well-being but also for their…

There is no easy way to handle issues regarding your mental disorder. It is only normal for you to be in denial for the first few weeks or even months after the diagnosis has been given to you. Do not…

  Source: pixabay.com There are various conditions that are considered by experts as mental health diseases, some of which are not supposed to match the criteria recognized as mental illnesses because they affect the brain. Below is a list of…

If you look at the statistics of the most common mental health disorders, you will notice that anxiety often stays on the top spot of the list. More than 40 million adults in the United States live with one form…

  Depression is an emotional entanglement that won’t leave you alone instantly. It leaves you trapped in a world where there’s no entrance and exit. It imposes pressure every time you try to resist it. That’s because all your emotional,…

  To be able to protect and promote health, there’s a need to make an informed decision before taking actions. Health literacy is the key for people to understand the right access, evaluation, and communication needed for the demands of…

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  Health is vital to human life. It’s the principal source of our existence. It is where a person’s state of complete emotional, mental, social, and physical well-being is at its best. It’s not precisely the absence of a disease…

  There’s a slight difference when defining wellness. Though it’s commonly associated with nutrition and fitness, it is more than that. People’s misconception of wellness is when they assume that an absence of disease pertains to its definition. However, it…